Day 10

So at the end of day 10, being back at work was not quite as successful as being at home was -- however, I only ate half of my lean and green at home, so when I had a sushi roll and skipped my last medifast meal of the day, I kind of feel like it evened out? Not sure if that's the right mentality -- but hopefully the scale will reflect it okay. I think tomorrow morning I'm just going to go to weights -- no cardio or I think I'll be dead by the end of the day. Nothing too crazy but enough to keep my muscle tone up. 

this morning was a little rough, but I tried to just drink water and then I took a nap and it worked out pretty well. One more day toward my goal!